Friday, October 16, 2009

I am really and truly pissed.

Here I thought I was getting healthier by dumping HFCS and I find an insidious ingredient in the 1% lowfat chocolate milk I switched to. Crystalline Fructose.

I thought that when I started drinking the stuff it said sugar. Not anymore. Perhaps somewhere along the line it changed.

Beware anything with the word fructose in it. It's a liver-killer.

No comments:

Post a Comment